Happy New Year Everyone!!

As we head into 2019, I want this year to be a year of intention. I know that’s easy to say on the first of January when everyone is excited for a fresh start. And while it can be challenging to remain as focused as the year goes on, I think that’s when it’s most important to be intentional. To be self-aware enough to acknowledge where you’re at, assess what needs to change & create a plan of attack to get you back on track.

I read a quote that my dear friends posted this morning & I think it’s the perfect reminder that while certain circumstances are beyond our control, we do have a choice in how we live the life we’ve been given

“The best way to predict the future is to create it.”

– Abraham Lincoln

So my intentions for 2019 are as follows:

• To grow

• To overcome

• To be more kind

• To be more forgiving

• To be less reactive

• To be more patient

• To learn to let things go

• To be more grateful

• To be less pessimistic

• To be less emotional

• To stop taking things so personally

Sometimes I just need to take a breath, be present enough to address why I’m feeling the way I am & adjust my perspective. And I don’t mean just sweeping the way I feel under the rug, but rather, I need to learn to move forward & not harbor frustration, anger or resentment.

What are your intentions this year?

Let’s do this 2019!!